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How to Improve your Indoor Air Quality


    Air pollution is an international concern and you might think it just refers to the thick, dark cloud of smog floating atop a factory or the exhaust from a truck driving down the highway. While these forms of pollution are significant, it is also important to consider the air in your home. If you are aware and proactive, it is possible to improve your indoor air quality—making the air you breathe everyday fresher and cleaner.

    What Affects Indoor Air Quality?

    Everything that enters your house has an effect on the air quality. The chemicals you use for cleaning have a significant impact.

  • Harmless chemicals like chlorine and ammonia can create toxic gasses when they are combined. They can linger in the air for hours and you can be overwhelmed with the fumes. In the event that this happens in your home, evacuate, and open all windows and doors to allow the fumes to dissipate.

  • Smoking in the home is another major influence to your indoor air. Whether it’s cigar or cigarettes, secondhand smoke is just as harmful as smoking. Smoke is often a common trigger for allergy and asthma sufferers. The lingering smell remain in the home for an extended time, adhering to curtains, carpets, walls and bedding.

  • Pet dander: Dogs and cats shed, which gets hair everywhere. Much of this hair is swept up into the ductwork, where the furnace filter catches it so it can’t re-circulate back into your home.

  • Pet owners know that excess pet fur, feathers, bodily fluids and dander can stifle the air in your home. This is particularly the case for those who have allergies or asthma. This makes keeping your indoor air a top priority.

  • Scented candles and sprays can contribute to the problem as these products obtain their scent from chemicals. Candles that are made from paraffin wax contain toxics such as benzene, which allows your air to be loaded with heavy metals.

  • When the outdoor air suffers, your indoor air will suffer. If you live in a polluted city or in pollen heavy wooded areas, your indoor air may be more polluted than you think.

  • How Can You Make Improvements to the Air in Your Home?

  • It is important to do what you can to improve your indoor air quality. Adding live plants to your home is always a good idea. Spider plants, for instance, are non-toxic to common household pets and humans and are quite easy to grow.

  • Opening your windows from periodically is lets fresh air flow in and out of your home. This can be done before you turn on your AC unit.

  • In the event that you absolutely must use chemicals in your household, ensure the space you’re in is properly ventilated. But the most effective way is to switch your chemical cleaning agents for more natural options. A quick search online shows that white vinegar, baking soda, and lemon juice are all excellent cleaning agents—and all natural.

  • Using an Air Purifier is an excellent way of getting rid of contaminants in the air. They are usually recommended for those with respiratory ailments. However, they meant for small spaces and not the entire household. Most users, place them in their bedrooms and living rooms for optimum use and efficiency.

  • Air filters are vital to your indoor air quality too. If you have pets or smoke indoors, changing these air filters -as often as once a month will help moderate dander, smoke particles and pollen inside the home. Choosing the right air filter for allergy season is important, as they can help you breathe easier.

Want to know more? Go to: Eliminate Indoor Air Pollutants

 

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